Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
Beth Lambert shares how to reduce children's stress load & her revolutionary study to document how children can regain their health.
Chef Holly Davis explores the various facets of true nourishment: taste, texture, simplicity, beauty, & appropriateness.
Victor Cozzetto explores the health benefits of this ancient probiotic drink.
Dylan Petkus, of Optimal Circadian Health, helps us troubleshoot our sleep.
Sally Fallon Morell compares the new meat substitutes & makes a strong case for the real deal.
Alyson Earl, of the Horn Farm Center, is making a place for wonder & curiosity, as we return once again to the land.
A sneak peek of the 20th anniversary Wise Traditions conference 2019!
An ancient grain may be the answer for those who are gluten sensitive or unable to digest modern wheat.
Is there such a thing as a "clean" wine? What is wine's place in a healthy diet? How can we avoid additives? Todd White, founder of Dry Farm Wines, answers these questions and more.
Learn how to manage stress differently with Dr. Timothy Weeks.
Brandon LaGreca continues the conversation on the risks EMFs pose to our health.
Author Brandon LaGreca offers straight talk about the effects of radiation on our health.
Author John Newton highlights the importance of traditional, local foods, with a particular focus on foods enjoyed by Aboriginal peoples for millennia.
Paul Grieve of Primal Pastures shares the highs and lows of farming.
Sally Fallon Morell offers insights on how to stabilize weight and improve our memory.