Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
Learn how to manage stress differently with Dr. Timothy Weeks.
Brandon LaGreca continues the conversation on the risks EMFs pose to our health.
Author Brandon LaGreca offers straight talk about the effects of radiation on our health.
Author John Newton highlights the importance of traditional, local foods, with a particular focus on foods enjoyed by Aboriginal peoples for millennia.
Paul Grieve of Primal Pastures shares the highs and lows of farming.
Sally Fallon Morell offers insights on how to stabilize weight and improve our memory.
Fermentation experts Monica Ford and Elaina Luther tackle tough questions about fermented foods.
Author Jo Whitton explains how we can resolve anxiety, allergies, and food sensitivities by healing the gut.
Hilda Labrada Gore, also known as Holistic Hilda, is normally the host and producer of this show. Today, we turn the tables and invite her to impart her top health hacks for improved energy and well-being.
We’ve cleared 2/3 of the earth’s surface and killed one billion species.How can we restore nature’s balance? And what can we learn from Aboriginal Australians’ way of life? Dr. Geraldine McGuire is regenerating a rainforest in Australia & offers insights on living in harmony with nature and humankind.
Beekeeper Leo Sharashkin discusses why bees are disappearing, how to keep them in a more natural way, and how to find real honey (which is truly hard to come by).
Hilary Boynton, the "Lunch Lady" is reinventing the job and the very meals she serves. Her mission? To disrupt the trend of chronic illness in the next generation of kids.
John Arbuckle, regenerative farmer, helps us understand the importance of connecting with life-giving soil.
Steven Sashen makes a case for why we need a more ancestral & natural barefoot experience.
Dr. Ronda Nelson reviews common thyroid problems & offers practical ideas for helping heal the thyroid naturally.