Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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 #134 Anti-aging hacks | File Type: audio/mpeg | Duration: 35:52

Dr. Alvin Danenberg offers insights on how to live a long, healthy life.

 #133 The dangers of glyphosate | File Type: audio/mpeg | Duration: 34:13

Kiran Krishnan explains how the popular herbicide glyphosate compromises our health & how we can best protect ourselves from it.

 #132 Foraging: finding food in the wild | File Type: audio/mpeg | Duration: 31:58

Becca Griffith talks about how fun and fascinating it is to find food in your own backyard!

 #131 From picky kid to healthy eater | File Type: audio/mpeg | Duration: 31:38

Author Jennifer Scribner helps us understand what makes a picky eater “picky” in the first place and gives us strategies for helping them change their eating patterns.

 #130 Soy what?! | File Type: audio/mpeg | Duration: 25:12

Is soy good for you? Is it problematic? Dr. Anthony Jay gives the science behind why it's the latter and what we can do about it.

 #129 Inside "Generation Zapped" | File Type: audio/mpeg | Duration: 33:31

Dr. George Carlo, a world-recognized medical scientist, explains why cell phones just may be one of the most hazardous objects in our house.

 #128 Myth-busting dental health | File Type: audio/mpeg | Duration: 29:29

Dr. Steven Lin exposes common myths & emphasizes the importance of diet & nutrition for the best dental health.

 #127 Regenerating soil, regenerating ourselves | File Type: audio/mpeg | Duration: 31:23

Farmer Paul Grieve, of Primal Pastures in Southern California peels back the curtain on how life on the farm affects our own lives.

 #126 Helping kids with cancer | File Type: audio/mpeg | Duration: 28:00

Season Johnson's son was diagnosed with leukemia. She tells her story and shares her mission--to educate and empower parents to help their children with cancer, through a combination of dietary changes and natural detoxification protocols.

 #125 Don't throw away the bones! | File Type: audio/mpeg | Duration: 25:12

Traditional cultures all used bones in their diets. Bones are rich in calcium, glycine, amino acids, and collagen--nutrients which our bodies desperately need. Discover the benefits of adding bones to your diet from Sally Fallon Morell, the head of the Weston A. Price Foundation.

 #124 Hormone health (winter journal highlights) | File Type: audio/mpeg | Duration: 30:52

Sally Fallon Morell highlights significant health information from the most recent Wise Traditions journal--covering hormone health, the dangers of eating foods made with soy, and how to best nurture our children's health.

 #123 Depression: a symptom, not a disease (part 2) | File Type: audio/mpeg | Duration: 28:06

Dr. Kelly Brogan explores holistic approaches to healing mental illness. She touches on the power of nutrition, sleep, meditation, and other natural therapies to help the body heal the mind.

 #122 Depression: a symptom, not a disease (part 1) | File Type: audio/mpeg | Duration: 34:07

Dr. Kelly Brogan suggests a new paradigm for diagnosing and treating depression and mental illness.

 #121 Low-carb, high-fat (LCHF) diet on trial | File Type: audio/mpeg | Duration: 31:59

Scientist and author Professor Tim Noakes explains the benefits of eating a low-carb high-fat diet.

 #120 Learning to thrive in this modern world | File Type: audio/mpeg | Duration: 30:26

Dr. Tim O'Shea explains how modern technologies are negatively impacting the health of our children, and offers ideas about how to counteract them naturally.


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