Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
Doniga Markegard explains the importance of immersing ourselves in nature.
No hay que seguir la última onda para perder peso o desintoxicar al cuerpo. Dr. Guillermo Ruiz e Hilda Labrada Gore hablan de las sabias tradiciones que respaldan la salud.
Author and expert Julia Ross gets specific about how to end the rollercoaster of food cravings for good.
Do you crave ice cream late at night? Does stress lead you straight to carbs? Discover what's behind your cravings with author Julia Ross.
Sean Sherman uses traditional foods & ancient cooking techniques to shine a spotlight on forgotten indigenous culture & food ways.
Joel Salatin weighs in on the state of farming around the world and in our own backyards.
Mercury is a poison, more toxic than lead or arsenic. Learn about how we get exposed to it and what we can do about it.
Dr. Alvin Danenberg offers insights on how to live a long, healthy life.
Kiran Krishnan explains how the popular herbicide glyphosate compromises our health & how we can best protect ourselves from it.
Becca Griffith talks about how fun and fascinating it is to find food in your own backyard!
Author Jennifer Scribner helps us understand what makes a picky eater “picky” in the first place and gives us strategies for helping them change their eating patterns.
Is soy good for you? Is it problematic? Dr. Anthony Jay gives the science behind why it's the latter and what we can do about it.
Dr. George Carlo, a world-recognized medical scientist, explains why cell phones just may be one of the most hazardous objects in our house.
Dr. Steven Lin exposes common myths & emphasizes the importance of diet & nutrition for the best dental health.
Farmer Paul Grieve, of Primal Pastures in Southern California peels back the curtain on how life on the farm affects our own lives.