Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:

 #103 Farming: a trend or here to stay? | File Type: audio/mpeg | Duration: 30:42

Sales at farmers markets are down. Less than 2% of the population grows our food. How can we be sure sustainable farming remains viable? Forrest Pritchard discusses the strengths and threats to farming today.

 #102 Be awesome | File Type: audio/mpeg | Duration: 35:48

Wellness coaches Vanessa and Adam Lambert inspire us to get nourished on every level.

 #101 Protect yourself from radiation | File Type: audio/mpeg | Duration: 30:12

Daniel DeBaun, an expert in telecommunications, explains how EMF and RF radiation threatens our health and what to do about it.

 #100 From soup to nuts: Q&A w/ Sally Fallon Morell | File Type: audio/mpeg | Duration: 34:13

Sally Fallon Morell answers listeners' questions about wellness.

 #99 Soul and soil | File Type: audio/mpeg | Duration: 34:46

Author Forrest Pritchard explains the heart behind sustainable farming.

 #98 From "Farmageddon" to farm | File Type: audio/mpeg | Duration: 32:38

Filmmaker Kristin Canty tells the story of what motivated her to make the movie "Farmageddon" and why she has shifted her efforts now to the business of running a farm and a restaurant.

 #97 Hello tallow | File Type: audio/mpeg | Duration: 29:17

Andrew Gardner explains the benefits of animal products, such as tallow, for healthier skin care.

 #96 What the health...what the heck!? | File Type: audio/mpeg | Duration: 34:37

Nina Teicholz, investigative journalist, examines the validity of the claims in the documentary "What the health?"

 #95 Bonus episode: Vitamins, minerals & more (summer journal highlights) | File Type: audio/mpeg | Duration: 25:58

Sally Fallon Morell reviews the most important topics from the summer issue of the Wise Traditions quarterly journal from the Weston A. Price Foundation.

 #94 Why is losing weight so difficult? | File Type: audio/mpeg | Duration: 33:51

Dr. Zoe Harcombe explains the real reason weight loss is so hard. Food intolerances, candida, and hypoglycemia may be sabotaging your attempts to find good health.

 #93 Rediscovering ancestral sexual instincts | File Type: audio/mpeg | Duration: 28:13

Dr. Marianne Brandon discusses how to reconnect with our bodies and ancestral sexual instincts to improve our most intimate relationships.

 #92 Healing Lyme | File Type: audio/mpeg | Duration: 40:45

Robin Shirley suffered with Lyme Disease for over a decade. Learn how she took back her health through a three-pronged approach to combat Lyme's.

 #91 Find your health sweet spot | File Type: audio/mpeg | Duration: 28:03

Dr. Richard Maurer explains how to objectively measure your health to find your sweet spot.

 #90 Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8) | File Type: audio/mpeg | Duration: 26:40

Sally Fallon Morell, the head of the Weston A. Price Foundation, explains how to achieve the right balance of essential fatty acids in the diet for optimal health.

 #89 Migraine relief | File Type: audio/mpeg | Duration: 27:30

Author Jodi Ledley recounts her journey from debilitating migraines to recovered health.

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