Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:

 #178 Improve eyesight naturally | File Type: audio/mpeg | Duration: 36:05

Carlos Moreno explains how to improve failing eyesight, even beyond 20/20!

 #177 Eating light | File Type: audio/mpeg | Duration: 28:21

Dewey Layman discusses how sunlight & the light from our food shapes our health.

 #176 Junk light | File Type: audio/mpeg | Duration: 30:41

Dewey Layman explains how indoor light & light from our screens is making us sick.

 #175 Slow diet in a fast world | File Type: audio/mpeg | Duration: 33:43

Farmer Tara Couture talks about the challenges of raising modern kids on traditional foods.

 #174 Toxins that assail us | File Type: audio/mpeg | Duration: 35:45

Sally Fallon Morell discusses the toxins that threaten our health--glyphosate, hormone disruptors, heavy metals, and more---and what we can do to mitigate them.

 #173 Big fat lie | File Type: audio/mpeg | Duration: 30:39

Jennifer Isenhart explains why fat does NOT make us fat or sick.

 #172 The soilution | File Type: audio/mpeg | Duration: 32:21

Josh Tickell, author and filmmaker, explains why sustainability is not enough. We need to save the soil to save the world.

 #171 5G near me | File Type: audio/mpeg | Duration: 39:45

Theodora Scarato explains the very real dangers of 5G, small cell towers, in our neighborhoods.

 #170 Gut issues | File Type: audio/mpeg | Duration: 24:20

Diarrhea, constipation, celiac, Chron's, IBD, IBS, and more. Gut issues are a concern for a growing group of people. Learn what's at play and how to heal your gut from Mike Merrill, the Heal Your Gut Guy.

 #169 Million-year-old food | File Type: audio/mpeg | Duration: 39:55

Dr. Bill Schindler walks us through 3+ million years of diet history that we might better understand what food best nourishes humans today.

 #168 Best of 2018 | File Type: audio/mpeg | Duration: 40:00

Excerpts from three of our most popular episodes of the year!

 #167 Health from the inside out | File Type: audio/mpeg | Duration: 38:25

Steph Gaudreau helps us break free from restrictive dieting and negative body image.

 #166 Say no to the flu shot | File Type: audio/mpeg | Duration: 44:28

Leslie Manookian, filmmaker and vaccine expert, explains why getting the flu shot is a bad idea.

 #165 Too many meds? | File Type: audio/mpeg | Duration: 24:52

Are we over-medicating ourselves? Sally Fallon Morell explains the danger of taking too many pharmaceutical drugs, especially for the elderly.

 #164 The "heal your leaky gut" diet | File Type: audio/mpeg | Duration: 35:23

Monica Corrado, GAPS practitioner, describes how to repair a leaky gut, through simple dietary changes.

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