Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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 #214 Why can't I sleep? | File Type: audio/mpeg | Duration: 36:32

Dylan Petkus, of Optimal Circadian Health, helps us troubleshoot our sleep.

 #213 Yes to meat | File Type: audio/mpeg | Duration: 34:51

Sally Fallon Morell compares the new meat substitutes & makes a strong case for the real deal.

 #212 A place for wonder | File Type: audio/mpeg | Duration: 33:26

Alyson Earl, of the Horn Farm Center, is making a place for wonder & curiosity, as we return once again to the land.

 #211 Bonus: Wise Traditions conference lineup | File Type: audio/mpeg | Duration: 21:46

A sneak peek of the 20th anniversary Wise Traditions conference 2019!

 #210 Wheat you can eat | File Type: audio/mpeg | Duration: 32:48

An ancient grain may be the answer for those who are gluten sensitive or unable to digest modern wheat.

 #209 The wine you should drink | File Type: audio/mpeg | Duration: 32:38

Is there such a thing as a "clean" wine? What is wine's place in a healthy diet? How can we avoid additives? Todd White, founder of Dry Farm Wines, answers these questions and more.

 #208 Stressed out | File Type: audio/mpeg | Duration: 35:47

Learn how to manage stress differently with Dr. Timothy Weeks.

 #207 EMFs and cancer (part 2) | File Type: audio/mpeg | Duration: 31:30

Brandon LaGreca continues the conversation on the risks EMFs pose to our health.

 #206 EMFs and cancer | File Type: audio/mpeg | Duration: 34:47

Author Brandon LaGreca offers straight talk about the effects of radiation on our health.

 #205 The oldest foods on earth | File Type: audio/mpeg | Duration: 29:24

Author John Newton highlights the importance of traditional, local foods, with a particular focus on foods enjoyed by Aboriginal peoples for millennia.

 #204 What is farming really like? | File Type: audio/mpeg | Duration: 31:45

Paul Grieve of Primal Pastures shares the highs and lows of farming.

 #203 Balanced weight and mind | File Type: audio/mpeg | Duration: 27:17

Sally Fallon Morell offers insights on how to stabilize weight and improve our memory.

 #202 What you don't know about ferments | File Type: audio/mpeg | Duration: 41:02

Fermentation experts Monica Ford and Elaina Luther tackle tough questions about fermented foods.

 #201 Anxiety, allergies, & food sensitivities | File Type: audio/mpeg | Duration: 32:45

Author Jo Whitton explains how we can resolve anxiety, allergies, and food sensitivities by healing the gut.

 #200 Top 5 health hacks | File Type: audio/mpeg | Duration: 35:08

Hilda Labrada Gore, also known as Holistic Hilda, is normally the host and producer of this show. Today, we turn the tables and invite her to impart her top health hacks for improved energy and well-being.


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