Are you looking to make a MindShift? Staying on track to become the best you that you can be? Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here! Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their knowledge in an eyes closed, experiential way through guided meditations, affirmations and visualizations. Subscribe today and make the MindShifts for the life of your dreams!
By MindShift Meditations: Chel Hamilton and Josie Ong
Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, expecting mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered new mom with experience in uncovering difficult answers through her pregnancy and overall health journey. Together, they dive into pregnancy, birth and postpartum health at both a scientific and everyday level to Deliver Strength to families and provide them with the resources they need to be their own biggest advocates in their health journey.
By Candace Gesicki, DC and Anna Marie Murphy: Moms interviewing guests about pregnancy, birth and postpartum health
Are you ready to take your health to another level? Then you need the 5 essentials in your life! Dr. Kalie Judge and Dr. James Judge are a brother and sister dynamic duo that discuss some of the most important health issues on the planet today! …while sipping tea of course! As a team, they motivate, inspire and more importantly, teach people how to live a long, healthy, happy life, full of energy and vitality! So get ready, grab your tea cup and get that pot whistling, because The Judge’s are about to show you how to put years back in your life and life back in your years by teaching you the 5 essentials of health!
Success in sports mirrors success in life. The keys are to set goals, work hard, be motivated, overcome obstacles and push through disappointments. In Tackling Life, one of the greatest sports legends of all time teams up with one of the most renowned experts on emotional management to tackle life through the lessons of sports. Ray Lewis and Dr. Christian Conte draw on their insatiable drive and passion, and immense experience to bring you a jam-packed, high-energy podcast that will inspire, motivate, and educate, and give you a blueprint for a happier, more successful life.
By Ray Lewis and Dr. Christian Conte
Adulthood Is... Hosted by Jayson C. Lynn is a podcast that explores what it means to adult. Through interviews with professors, politicians, entrepreneurs, and self-proclaimed adulting experts, we try to work together to dig up the valuable insights of growing-up in this day-and-age.
By Jayson Lynn