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Hello and welcome to Ignite Change. My name is Craig Morton and THIS is the podcast dedicated to helping you applyi the skills of discipline to the art of being your true self. My goals with you are to help you show up as your best self to challenges in your life by exploring your core values and putting into action your ideas about a life well lived.
By Craig Morton
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By Monique Mistiere
Jonathan Berent, LCSW, ACSW, has pioneered psychotherapy for social and performance anxiety, including public speaking, blushing and sweating, selective mutism, shyness and related disorders. His podcast presents one-of-a-kind interviews with real patients who have successfully resolved their social anxieties. For more information, visit www.social-anxiety.com
By Jonathan Berent, LCSW, ACSW
From the Creators of Fat 2 Fit Radio, Power Tips is a compact show which focuses on one specific and powerful weight loss or fitness tip per week. There are no fads, gimmicks or diet marketing hype here. Just scientifically proven strategies that will make a difference in your shape and health. Start from the beginning and make a difference in your life. Each week we discuss one specific strategy used by successful people who have kept their weight off for the long term. Take what works for you and for your life and ditch the rest, and in time you will have that fit and trim body that you’ve always wanted. The format is concise: “Here is a proven tip, this is why it works, and these are the specific steps that you can do today.” Simple, Powerful and Effective.
By Russ Turley & Jeff Ainslie
Leading ADHD experts from ADDitude magazine give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series and the audio was captured from telephone conversations, not recorded in a studio.