The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
304: Rachel Steinman: Inherited...A Memoir of 4 Family Suicides
303: 6 Tips To Turn Around A Terrible Day
302: Nicole Walters: Unexpected Overnight Shameless Mom of 3
301: Why You Should Set Your Secrets Free
300: Rose Wetzel: Shameless Ninja Warrior
299: 5 Uncommon But Super Effective New Year's Practices
298: Molly Mahar: Reconnect and Reclaim Your Truth
297: My Most Impactful Interviews of 2018
296: Karen Bonnell: Co-Parenting in Marriage, Separation, and Divorce
295: My 5 Biggest Shifts of 2018
294: Radiah Rhodes: Being Is The New Doing
293: 5 Ways To Keep Going When You Want to Quit
292: Jody Agard: Surviving Suicide, A Drug Dealer, And Infidelity
291: Permission To Eat, Drink, And Be Merry
290: D Arlando Fortune: From Facing 5 Felonies to Finding Fatherhood