The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
274: Marina Pearson: The Joy of Being
273: How to Do it ALL FOR YOU
272: Colleen Hauk: How To Live The "And" Life
271: How To Not Raise A Rapist
270: Nichole Sylvester: Surviving Addiction, Abuse, And Murder
269: Abortion And The Murky Undercurrents Of Your Past
268: Erika Tebbens: Roller Derby To MLMs To Political Office
267: 5 Tips To Set And Meet Every Deadline
266: Jessica Turner: Stretched Too Thin
265: How To Reset And Reframe Your Fall
264: Jessica Butts: Front Seat Life
263: Action Alleviates Anxiety
262: Janna Denton-Howes: Redefining Sex And Intimacy
261: 5 Things I No Longer Say Yes To
260: Jill Angie: Rebel Runner