The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
20: Jillian Mitchell: Foster Adoption and Finding Your Family
19: No, I Didn't Lose My Baby Weight
18: Jill Coleman: How to Eat Every Damn Day
17: Why You Should STOP Hustling
16: Craig Ballantyne - The Perfect Day Formula
15: 3 Tips to Quitting Sugar
14: Jen Briggs - Diving Into A New Business/A New Marriage/StepMomLand
13: How to Be a Better Stalker & Fan Girl
12: Maria Ross: How to Own Your Mommy Independence
11: 3 Tips to Add Exercise to Your Morning Routine
10: Susie Lane Interview: How to Run a Business Mostly from Your Home
Bonus: Our New (Shameless) Name
09: How to Take a Flying Leap
08: Lori Kennedy Interview: Can You Have Work-Life Balance?
07: What Happens When You Witness Trauma