The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
364: Darcy Lockman: Mothers, Fathers, and the Myth of Equal Partnership
363: 8 Ways To Build Persistence and Power
362: Carol Gavhane: Surviving Secondary Infertility
361: Take Off Your Armor, Put On Your Cape
360: Chrissy King: Strength, Power and Intersectional Feminism
359: What Happens When You Call Out Beyonce
358: Anne Moss Rogers: Honoring A Son Who Died By Suicide
357: Stop Making Other People Comfortable
356: Susan Hyatt: BARE #everydamnday
355: The Necessary Connection Between Courage and Confidence
354: Laura Cathcart Robbins: I Was The Only Black Woman In The Room
353: How To Build Social Support Systems That Serve You
352: Kim Strobel: Surviving and Thriving After Living With Panic Disorder
351: Dreaming, Doing & Decisiveness
350: Katie Goodman: The Improvised Life
