The Shameless Mom Academy show

The Shameless Mom Academy

Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Podcasts:

 409: Your Critical Circles Of Self Trust | File Type: audio/mpeg | Duration: 34:31

409: Your Critical Circles Of Self Trust

 408: Casey McGuire Davidson: On Giving Up Wine To Gain Clarity and Connection | File Type: audio/mpeg | Duration: 01:04:14

408: Casey McGuire Davidson: On Giving Up Wine To Gain Clarity and Connection

 407: 3 Things I Tried To Quit In 2019 - Not All Successfully | File Type: audio/mpeg | Duration: 43:20

407: 3 Things I Tried To Quit In 2019 - Not All Successfully

 406: Kaitlyn Gresham: Supporting Entrepreneurial Moms in Developing Countries | File Type: audio/mpeg | Duration: 54:13

406: Kaitlyn Gresham: Supporting Entrepreneurial Moms in Developing Countries

 405: Finding & Fine Tuning Alignment In The New Year | File Type: audio/mpeg | Duration: 48:32

405: Finding & Fine Tuning Alignment In The New Year

 404: Casey O'Roarty: Joyful Courage & Parenting Teens | File Type: audio/mpeg | Duration: 59:45

404: Casey O'Roarty: Joyful Courage & Parenting Teens

 403: How To Pick The BEST Theme Words For 2020 | File Type: audio/mpeg | Duration: 41:21

403: How To Pick The BEST Theme Words For 2020

 402: Dana Pake: Embracing The Detours With A Player's Mentality | File Type: audio/mpeg | Duration: 52:28

402: Dana Pake: Embracing The Detours With A Player's Mentality

 401: Do Not Let This Lie Damage The End Of 2019 | File Type: audio/mpeg | Duration: 23:51

401: Do Not Let This Lie Damage The End Of 2019

 400: Ali Levine: Stripped, PPD, and Peace In The Pause | File Type: audio/mpeg | Duration: 47:24

400: Ali Levine: Stripped, PPD, and Peace In The Pause

 399: The 4 Biggest Gifts Of 400 Episodes | File Type: audio/mpeg | Duration: 38:42

399: The 4 Biggest Gifts Of 400 Episodes

 398: Ariel Garten: How To Let Go And Free Your Mind | File Type: audio/mpeg | Duration: 56:33

398: Ariel Garten: How To Let Go And Free Your Mind

 397: 7 Ways To Take Back Your Time | File Type: audio/mpeg | Duration: 40:29

397: 7 Ways To Take Back Your Time

 396: Dr Cortney Baker: From Food Stamps To CEO To Closing The Gender Gap | File Type: audio/mpeg | Duration: 52:44

396: Dr Cortney Baker: From Food Stamps To CEO To Closing The Gender Gap

 395: 3 Things To Release By The End Of 2019 | File Type: audio/mpeg | Duration: 32:44

395: 3 Things To Release By The End Of 2019

Comments

Login or signup comment.