The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
409: Your Critical Circles Of Self Trust
408: Casey McGuire Davidson: On Giving Up Wine To Gain Clarity and Connection
407: 3 Things I Tried To Quit In 2019 - Not All Successfully
406: Kaitlyn Gresham: Supporting Entrepreneurial Moms in Developing Countries
405: Finding & Fine Tuning Alignment In The New Year
404: Casey O'Roarty: Joyful Courage & Parenting Teens
403: How To Pick The BEST Theme Words For 2020
402: Dana Pake: Embracing The Detours With A Player's Mentality
401: Do Not Let This Lie Damage The End Of 2019
400: Ali Levine: Stripped, PPD, and Peace In The Pause
399: The 4 Biggest Gifts Of 400 Episodes
398: Ariel Garten: How To Let Go And Free Your Mind
397: 7 Ways To Take Back Your Time
396: Dr Cortney Baker: From Food Stamps To CEO To Closing The Gender Gap
395: 3 Things To Release By The End Of 2019