The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
319: 3 Years of Community, Connection, Identity & Impact
318: Kristen Carbone: The Shameless Journey Of A Preventative Mastectomy
317: 5 Absolute Truths of Abundance
316: Abbey Ashley: High Achieving Guilt Free Mama
315: 4 Steps To Play Bigger In Life Without Asking Permission
314: Carin Rockind: Resiliency After Abuse & Armed Robbery
313: Why Magic And Discomfort Are Soulmates
312: Lisa Woodruff: Organize 365
311: Acknowledging and Navigating My White Privilege
310: Jenell Stewart: Kinky Curly Coily Me
309: How to BE SEEN
308: Laura Vanderkam: How To Create More Time In Your Day
307: How To Be More Adaptable #everydamnday
306: Shannon Jamail: Surrender, Forgiveness, and How To Do It Afraid
305: 4 Ways To Manage The Mental Load of Motherhood