The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
259: The Power Of Positive Thinking
258: Maria Hunt: Unicorn Mom
257: 6 Ways To Build A Champion Mindset
256: RB Fast: The Advocacy Path
255: My Home Birth Expectations vs. Reality
254: Christine McAlister: Building A Life With Passion
253: 6 Tiny Tweaks To Improve Productivity
252: Beryl Young: Finding Your Creative Self After Motherhood
251: Managing Deceit
250: Lauren Golden: The Free Mama Movement
249: Sara Dean: Kick Your Imposter Syndrome To The Curb
248: Danny J: Saved By The Daughter She Placed For Adoption (Part 2)
247: 7 Steps To Find Your Passions
246: Danny-J: Saved By The Daughter She Placed For Adoption (part 1)
245: 5 Ways To Love The Skin Your You're In