The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
244: Dr. Jenny Yip: Kids And Moms Coping With OCD
243: 11 Non-Negotiables That Complete My Life
242: Rachel Paz: Repression and Orgasmic Meditation
241: Turn Your Struggles Into Strengths
240: Debbie Reber: Differently Wired
239: 3 Things To Think About In June
238: Dana Malstaff: On Divorce, Proactive Crying, And Getting Naked
237: Your Magical 15 Minute Manifest
236: Dayna Kurtz: Universal Mother Rights
235: Why I Want To Be A Shameless Millionaire
234: Megan Flatt: How To Own Your Mama Advantage
233: Moderation Vs Abstinence
232: Gina Fresquez: Motherhood and SPD
231: 3 C's of Lasting Friendships
230: Kym Campbell: Motherhood and PCOS