The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
289: How To Quit The Kiddie Comparison Trap
288: Julie Ciardi: Divorced Mommy
287: 4 Steps To Protect Your Energy Over The Holidays
286: Heather Boorman: Fringy Parents and Fringy Kids
285: How To Stop Staying Stuck In Your Struggles
284: Rachel Rodgers: Million Dollar Badass
283: Relationships, Boundaries, And The Stories We Make Up
282: Taryn Perry: How To Be A Shameless Coach And Influencer
281: Top 4 Lessons Learned After 1 Million Downloads
280: Courtney Shorter: Grief, Joy, and Soul Free Mamas
279: 4 Ways To Make More Time For Yourself
278: Heather Chauvin: Mom Is In Control
277: 17 Ways To Protect Your Kids From Predators
276: Katie Krimitsos: Reframing Mom Guilt and Other Mommy Myths
275: 4 Ways To Let Your Freak Flag Fly