The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
An in-betweener: Health is Wealth, especially now. How you do one thing is how you do anything. The post The Weekly Word Podcast Episode 139 appeared first on AIMP Coaching.
This week a consult and an email: the joy in running. The post The Weekly Word Podcast Episode 138 appeared first on AIMP Coaching.
Motivation is NOT what drives us Groundhog Day movie review Fitter without events New routines Emails on running HR The post The Weekly Word Podcast Episode 137 appeared first on AIMP Coaching.
Resilience is a combination of people and perspective AIMP Zoom call recap Self Curating events Road bike or Tri Bike? Where has your experience been? AIMP Virtual Training Camp The post The Weekly Word Podcast Episode 136 appeared first on AIMP Coaching.
The Myth of Sisyphus Email input Opportunities on the other side of this The post The Weekly Word Podcast Episode 135 appeared first on AIMP Coaching.
Become who you are Can vs Will Self Recording and analysis Pullups are awful The post The Weekly Word Podcast Episode 134 appeared first on AIMP Coaching.
This episode: Our endurance community and its humanity Forget swimming for now CAMP The post The Weekly Word Podcast Episode 133 appeared first on AIMP Coaching.
Health is wealth A reading as intro Persevering Home Gym Broken Arrows Ironman Run fueling The post The Weekly Word Podcast Episode 132 appeared first on AIMP Coaching.
No Pool, No Gym, No Problem! – Short Episode to discuss current motivation, Stretch Cordz and Home Strength training. The post The Weekly Word Podcast Episode 131 appeared first on AIMP Coaching.
Intro and Purpose Running With PTSD HR and lactate threshold Lifestyle of running Improving strength while improving endurance? Hill work in marathon training. Oblique strain and time off Prepping for a 5k Step up and step downs Closing The post The Weekly Word Podcast Episode 130 appeared first on AIMP Coaching.
Welcome to the Nutrition Podcast of the Weekly Word. I am happy to finally introduce Emilee properly to the podcast. As a nutritionist for many of my athletes she has gained additional expertise in the ultra endurance world beyond her own endeavors of 50 milers and 100ks. Combined with her other field of nutritional health consulting in the corporate world, Emilee not only works individual plans, but also broader topics for 100s of clients as well. Welcome to the Nutrition Podcast of the Weekly Word. The post The Weekly Word Podcast Episode 129 appeared first on AIMP Coaching.
This week: The Athletes Mindset welcomes Tim DeBoom, 2x Ironman World Champion. The post The Weekly Word Podcast Episode 128 appeared first on AIMP Coaching.
Episode 127: When you struggle, you are training “When you struggle, you are training.” This is training, not exercising. Therefore, it should be uncomfortable and difficult. It should require a certain willpower to do things you prefer not to. ‘Training’ is in the struggle: the struggle to wake up early, the struggle to prioritize our days, the struggle to get it done after a long day of work, the struggle to prepare our weekend to get it all in. ‘Exercising,’ by contrast, is comfortable, rarely is there a struggle. We know we should, therefore we do what we need to, what comes to mind, what we ‘like,’ enjoy, what does not require a struggle. In this episode, we discuss components of the struggle: time management, priorities, and apple watches! Show Notes: Coast Ride recap Apple Watch review Updates: (STEP, Camps, Swims, Sunny) Email 1: Split Runs Email 2: Training for the mountains in the city Email 3: 100 mile simulation Closing and Prioritization! The post The Weekly Word Podcast Episode 127 appeared first on AIMP Coaching.
This week: athlete interview with Pete The post The Weekly Word Podcast Episode 126 appeared first on AIMP Coaching.
Proper Prep and growth for Ultra Endurance Exercising and growth to the new version of yourself Lets get training Feedback emails and emails: Multiple 100 milers, when strength training and actor workouts, run courage The post The Weekly Word Podcast Episode 125 appeared first on AIMP Coaching.
