Summary: <ul> <li class="p1"><span class="s1">Proper Prep and growth for Ultra Endurance</span></li> <li class="p1"><span class="s1">Exercising and growth to the new version of yourself</span></li> <li class="p1"><span class="s1">Lets get training</span></li> <li class="p1"><span class="s1">Feedback emails and emails: Multiple 100 milers, when strength training and actor workouts, run courage</span></li> </ul> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-125/">The Weekly Word Podcast Episode 125</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
