The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
An episode of reflection, gratitude and appreciation for the adventures of the last weeks. Also, Ötillö recap, race outcomes, nutrition is individual. The post The Weekly Word Podcast Episode 82 appeared first on AIMP Coaching.
An update from Sweden! This week: volume training for learning, understanding easy, swimming for same speed, not eating enough. The post The Weekly Word Podcast Episode 81 appeared first on AIMP Coaching.
A wide range of topics, including: training prep Otillo, deliberate training vs. RBE, pre and post visions as well as habits, coaching 50+ yrs The post The Weekly Word Podcast Episode 80 appeared first on AIMP Coaching.
This week a mix of questions and topics which include: no negative splits, not listening to the industry and experts in our sport. The post The Weekly Word Podcast Episode 79 appeared first on AIMP Coaching.
Ironman Canada Whistler recap. A detailed recap and breakdown of all the race details. The post The Weekly Word Podcast Episode 78 appeared first on AIMP Coaching.
The IM Canada pre race vision and plan. The post The Weekly Word Podcast Episode 77 appeared first on AIMP Coaching.
This week I returned from vacation. Topics include: Not forcing adaptations but instead training where you are. PreEating. My imbalance with 3 legged stool, and 2 listener questions. The post The Weekly Word Podcast Episode 76 appeared first on AIMP Coaching.
A double episode in one podcast. It’s a long one: Meet the body where YOU are, everybody’s got a story, listener questions, the mindset action items and muscle memory. The post The Weekly Word Podcast Episode 75 appeared first on AIMP Coaching.
This week: Lots of emails answered, open water swimming, self talk, more on phantom injuries and more adventure talk! The post The Weekly Word Podcast Episode 74 appeared first on AIMP Coaching.
This week we talk pre-race planning, going too hard, Z2 recovery, training temps and more! The post The Weekly Word Podcast Episode 73 appeared first on AIMP Coaching.
Some topics this week include training when sick (again), intervals inside or outside debate, tapering and what we need to hold the line. The post The Weekly Word Podcast Episode 72 appeared first on AIMP Coaching.
This week: new client rapid fire questions, realizing and overcoming adversity, bike leg fatigue, and out executing. The post The Weekly Word Podcast Episode 71 appeared first on AIMP Coaching.
This week another athlete interview: 4 Desert Race 1 finisher Hichame Moubarak. We go deep into his build and experience of the first of his 4 Deserts! Click here to help Hichame’s fundraising effort to help 1,000 families gain access to something we take for granted every day – clean water. Photos and videos of the first leg of the 4 deserts Grand Slam The post The Weekly Word Podcast Episode 70 appeared first on AIMP Coaching.
Running 100k just because. Race day stomach insights. More on trainer vs. outside. Self discipline. Listener emails including testing, true fitness and zone 5 work. The post The Weekly Word Podcast Episode 69 appeared first on AIMP Coaching.
This week we are talking trainer vs outside, recent race reports, meaning of our events, and my 100k race plan. The post The Weekly Word Podcast Episode 68 appeared first on AIMP Coaching.
