The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
Intro 29:30 Swimming with Fins and Paddles 34:18 Listener Question: Endless Pool 43:20 Mental energy and the big picture of the week 56:50 Listener Question 2: Chronic Fatigue 1:14:28: The Jar of 2019 and Closing The post The Weekly Word Podcast Episode 96 – Part 2 of 2 appeared first on AIMP Coaching.
Intro 20:52 More on being sick 27:54 The athletes I coach 47:35 Goals vs. intentions 2019 1:07:45 Listener Questions and firefighter jersey 1:27:10 The 50k training plan 2:05 Closing The post The Weekly Word Podcast Episode 96 – Part 1 of 2 appeared first on AIMP Coaching.
16:23 Generic Training plans 28:36 Sample swim workout description 1:02:55 Winter Solstice Training 1:16:40 Athlete! 1:22.34 Year-end closing The post The Weekly Word Podcast Episode 95 appeared first on AIMP Coaching.
20:29 How to approach the Holidays 41:40 4 questions to ask about 2019 52:50 Listener questions 1:19:37 Quick Hits 1:36:44 closing comments The post The Weekly Word Podcast Episode 94 appeared first on AIMP Coaching.
0:00 Intro 12:32 Doing your best – you can’t be more than your schedule 27:28 Sample Pre Race Plan – Indian Wells 70.3 1:07:18 The Fog of Fatigue 1:36:16 Closing The post The Weekly Word Podcast Episode 93 appeared first on AIMP Coaching.
A new feature call quick hits, as well as marathon race strategy input, more listener questions and a call to action for a cause. The post The Weekly Word Podcast Episode 92 appeared first on AIMP Coaching.
0:00 Intro 7:47 Doing things differently 21:10 Is time off ok? 56:47 How to start swimming for triathlon 1:05 Endurance training for SUP?! 1:25 Can’t afford Coaching 1:32 Closing The post The Weekly Word Podcast Episode 91 appeared first on AIMP Coaching.
0:00 Intro and a complete explanation of what the WWP is! 14:15 Understanding Layering and Progression 27:05 Clarifying Racing Recklessly vs. Executing the Plan 42:15 Not looking to race/compete the bike leg of your 1st Ironman 59:18 Email Question: how to prepare for a 70 mile ‘unsupported’ trail run The post The Weekly Word Podcast Episode 90 appeared first on AIMP Coaching.
Intro: A philosophical perspective on why daily self reflection, focus and care can be important 16:15 Dabbling in bigger race distances 28:00 Racing Recklessly 41:00 Having a Failure Race 48:30 Potential = Hidden Courage 50:41 Swimming in the PreSeason 1:25:15 Closing and why I talk philosophical. The post The Weekly Word Podcast Episode 89 appeared first on AIMP Coaching.
Another long one; a few more Kona f-up thoughts and a plethora of listener emails. The post The Weekly Word Podcast Episode 88 appeared first on AIMP Coaching.
Another year, another Kona WWP episode. It’s a long one: a full breakdown of the pro and age group race strategy. The post The Weekly Word Podcast Episode 87 appeared first on AIMP Coaching.
This week: the limits of Z2 training, don’t let ego take away from your adventure and when to take a break vs. starting a slow build. The post The Weekly Word Podcast Episode 86 appeared first on AIMP Coaching.
This week: understanding why you need a finish line, celebrating your growth and achievement, and many listener questions. The post The Weekly Word Podcast Episode 85 appeared first on AIMP Coaching.
A fully loaded podcast! Another call with an athlete, 50 miler training tips, run pacing and deeper thoughts on listener vulnerabilities. The post The Weekly Word Podcast Episode 84 appeared first on AIMP Coaching.
This week: a listener joins the podcast, we discuss training and taper. Also, the human side of triathlon and mindset for daily excellence. The post The Weekly Word Podcast Episode 83 appeared first on AIMP Coaching.
