The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
This week: winter training focus, how to load properly into race sim, racing with a partner, learning to log better and more! The post The Weekly Word Podcast Episode 51 appeared first on AIMP Coaching.
This week: Long intro and thank you. Wedge weeks, 50k to 100 Miles, breaking the chain and current favorite quote. The post The Weekly Word Podcast Episode 50 appeared first on AIMP Coaching.
This week: quick hits and listener emails. SIM shorts, why you want to be coached, why Big swim volume, local coaches, understanding stress + rest = fitness gains The post The Weekly Word Podcast Episode 49 appeared first on AIMP Coaching.
This week: it’s coaching, not just a training plan. Bilateral breathing in swimming. Training when sick. The post The Weekly Word Podcast Episode 48 appeared first on AIMP Coaching.
The Kona Podcast: Pre Kona discussion with athletes, post Kona review, guest Mat Steinmetz on Pro field, gear and coaching. The post The Weekly Word Podcast Episode 47 appeared first on AIMP Coaching.
Teaching the body to eat and drink, the preseason slowdown, intermittent fasting, Listener Question on taking a break/offseason. The post The Weekly Word Podcast Episode 46 appeared first on AIMP Coaching.
Triathlon is one sport, not three. Treadmill vs. road. Scheduling 2018. Fueling during training. The post The Weekly Word Podcast Episode 45 appeared first on AIMP Coaching.
The Dark Months, Shoe choices, quiet athletes fup, Training for Life’s adventure, Weight loss, theory vs. practice, AIMP events in 2018. The post The Weekly Word Podcast Episode 44 appeared first on AIMP Coaching.
The Ötillö Podcast. A race recap & observations from a unique Ultra endurance event. The post The Weekly Word Podcast Episode 43 appeared first on AIMP Coaching.
How do you plan to leapfrog your competitors? Flattening out courses; Otillo taper, race strategy and tackling jet lag. The post The Weekly Word Podcast Episode 42 appeared first on AIMP Coaching.
An attempt in describing the Quiet Athlete; Schedule challenges; Special needs bags and The boring, slow path to Ultra endurance fitness. The post The Weekly Word Podcast Episode 41 appeared first on AIMP Coaching.
How to incorporate strength & stability into current training load and when to taper it off. Help in choosing the next event. My training the past few weeks into Otillo. The post The Weekly Word Podcast Episode 40 appeared first on AIMP Coaching.
Smart scheduling, training and racing in the heat, race day discipline, training day outcomes, and tapering approaches. The post The Weekly Word Podcast Episode 39 appeared first on AIMP Coaching.
As promised, another one quickly: Pre Race routines and prep. Why training needs to be uncomfortable. The Pre Training checklist? The post The Weekly Word Podcast Episode 38 appeared first on AIMP Coaching.
Part IV: Understanding Ultra endurance Training – Sport Specific training examples and defining success. The Bodyscan, a mental Checklist for getting outside your Head The post The Weekly Word Podcast Episode 37 appeared first on AIMP Coaching.
