The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
The WWP Episode 36: Post race download (52:30) Part III Understanding Ultra endurance training. The post The Weekly Word Podcast Episode 36 appeared first on AIMP Coaching.
Part II of How Ultra Endurance coaching works as well as laying the bricks of foundation and mental benefits of ultra training. The post The Weekly Word Podcast Episode 35 appeared first on AIMP Coaching.
This week on the Weekly Word Podcast (WWP 34): Why Group Training? Part I of III in how Ultra Endurance coaching works. The post The Weekly Word Podcast Episode 34 appeared first on AIMP Coaching.
Episode 33: Don’t turn pressure into Stress. Running after a swim. Stretch Cordz The post The Weekly Word Podcast Episode 33 appeared first on AIMP Coaching.
This week: “you gotta do the work”, swimming with fins, transitions in triathlon, my 70.3 plans, and how to improve our running (economy). The post The Weekly Word Podcast Episode 32 appeared first on AIMP Coaching.
What are your race priorities and race mistakes? Understanding this window in time to train. Ultras require a different training approach. The post The Weekly Word Podblast Episode 31 appeared first on AIMP Coaching.
Episode 30: The Camp insights and why training camps are helpful. Also: Prioritize and execute on your goals and Race expectations vs. pressure to perform. The post The Weekly Word Podblast Episode 30 appeared first on AIMP Coaching.
Episode 29: The Race Plan: why it’s so important and how it helps you succeed. The post The Weekly Word Podblast Episode 29 appeared first on AIMP Coaching.
Episode 28: Racing Goals and Priorities: how to race, why to race, the patience in racing early in the season. Listener email questions. The post The Weekly Word Podblast Episode 28 appeared first on AIMP Coaching.
Episode 27: A sit down with Polar, practice makes permanent, courage vs. confidence. The post The Weekly Word Podblast Episode 27 appeared first on AIMP Coaching.
Episode 26: Justify Strong The post The Weekly Word Podblast Episode 26 appeared first on AIMP Coaching.
Episode 25 – Racing is an acquired Skill, even for Ultra Endurance events. The post The Weekly Word Podblast Episode 25 appeared first on AIMP Coaching.
Random Observations for the week: -Why Mondays are so busy -Different workouts for different folks -Being prepared for Training -Why am I not losing weight? -Stress test for coaches The post The Weekly Word Podblast Episode 24 appeared first on AIMP Coaching.
Questions by an AIMP Athlete. The post The Weekly Word Podblast Episode 23 appeared first on AIMP Coaching.
The Q&A Episode 00:00 Intro 11:55 Field Testing 43:30 Longer Fins and Why 53:30 Training Adjustments 55:45 Why no strength training? 1:06 Why was I faster at my first race? 1:14:45 Talent vs. Being an Athlete 1:33 What is Chris reading? The post The Weekly Word Podblast Episode 22 appeared first on AIMP Coaching.
