The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
Episode 21: Let yourself be coached. The post The Weekly Word Podblast Episode 21 appeared first on AIMP Coaching.
Episode 20: Be the Athlete you envision being. The post The Weekly Word Podblast Episode 20 appeared first on AIMP Coaching.
Episode 19: all Quick Hits. Hypoxic swimming, Z2 Recovery, being hydrated and fueled for training. The post The Weekly Word Podblast Episode 19 appeared first on AIMP Coaching.
Episode 18: the opportunity to overcome. The post The Weekly Word Podblast Episode 18 appeared first on AIMP Coaching.
Episode 17: Quick hit questions & the 2017 Coast Ride: lessons for ultra endurance season. The post The Weekly Word Podblast Episode 17 appeared first on AIMP Coaching.
Episode 16: AIMP athlete events in 2017 and Intentions for the year ahead. I will…. The post The Weekly Word Podblast Episode 16 appeared first on AIMP Coaching.
Episode 15: missing training, more Z2 talk, injuries and why winter training should not be different The post The Weekly Word Podblast Episode 15 appeared first on AIMP Coaching.
Dealing with Failure: Pain today is strength tomorrow. The post The Weekly Word Podblast Episode 14 appeared first on AIMP Coaching.
Weekly quick hits, and why racing/training needs to be fun/enjoyable above all else. The post The Weekly Word Podblast Episode 13 appeared first on AIMP Coaching.
This week: Keeping up with the Joneses, the importance of testing, X&Os of training vs. passion and the 3 C’s for a successful plan. The post The Weekly Word Podblast Episode 12 appeared first on AIMP Coaching.
Episode XI – More dialogue with more listeners. This week’s topics include more discussion on the Perfect Day, the difference between training fast vs. hard, why rest days are so important and how training time is brain ON time. The post The Weekly Word Podblast Episode 11 appeared first on AIMP Coaching.
This week: a perfect day. How a vision of the perfect race day can shape your training and your mindset. The post The Weekly Word Podblast Episode 10 appeared first on AIMP Coaching.
Episode IX: Q&A In this episode I answer a few questions about training on feel, small ring cycling, what it means to be connected and how to race the book ends. Finally we dive a bit into my science (or lack there of) background. The post The Weekly Word Podblast Episode 9 appeared first on AIMP Coaching.
The Grind: understanding the Preseason begins now The post The Weekly Word Podblast Episode 8 appeared first on AIMP Coaching.
Kona 2016 observations and lessons. The post The Weekly Word Podblast Kona 2016 Podblast #7 appeared first on AIMP Coaching.
