The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
Alaskaman Recap, VO2Max question, race recovery, calorie vs. grams intake, Z2 training time and many more emails. The post The Weekly Word Podcast Episode 109 appeared first on AIMP Coaching.
This week: TrainingPeaks insights, final email questions, Alaskaman prep The post The Weekly Word Podcast Episode 108 appeared first on AIMP Coaching.
This week: More listener emails and showing up is NOT half the work! The post The Weekly Word Podcast Episode 107 appeared first on AIMP Coaching.
All email questions: training for older athletes, mixing in hiking and backpacking, online vs local coaching, elevation progression in training, and more! The post The Weekly Word Podcast Episode 106 appeared first on AIMP Coaching.
The lactate threshold episode The post The Weekly Word Podcast Episode 105 appeared first on AIMP Coaching.
0:00 Intro 12:09 Training and mindset between 2 key races 33:31 The Outer Boundary 46:16 Final 50k Training Plan Part III 1:31 Email Question: confusion around Zones 1:45 Closing The post The Weekly Word Podcast Episode 104 appeared first on AIMP Coaching.
This week I interview one of my athletes, Corey Landacre from Michigan, who is preparing for his first Ironman. The post Weekly Word Podcast: Athlete Interview appeared first on AIMP Coaching.
21:12 Why Rest Days feel so awful 33:24 Swimmers Shoulder and Technique 53:58 Peeing While Biking and Running 1:06.43 Fueling during and Pre Training 1:43.24 Marathon Training Tips 2:00 Closing The post The Weekly Word Podcast Episode 103 appeared first on AIMP Coaching.
This week: • The Letter • 5×1 mile test; more details • Tired training • Race day HR • Cycling to running fitness • Last Man Standing events The post The Weekly Word Podcast Episode 102 appeared first on AIMP Coaching.
This week: Many email questions, swim pace, 50k training plan Part 3 weeks 11-16 Time stamps: 0:00 – Intro 8:30 – Swim Avg. Pace 12:33 – Strength training question 26:13 – Where/When to test 29:05 – Family Knee issues 35:20 – Teaching Cycling Classes 43:24 – Coaching Mountaineering 51:33 – Rest and Recovery again 1:12:36 – 50k Training Plan weeks 11-16 1:37:56- Closing The post The Weekly Word Podcast Episode 101 appeared first on AIMP Coaching.
This week, a deeply personal and fun conversation with Rich Roll. Long time AIMP athlete, friend and ultra endurance athlete again! Enjoy! The post The Weekly Word Podcast Episode 100 appeared first on AIMP Coaching.
This week: Reframing the first 99 episodes of the WWP. 50k race recap Clarity of Purpose Email questions about swimming & running cadence The post The Weekly Word Podcast Episode 99 appeared first on AIMP Coaching.
An in-depth interview with Nicholas, a 28-year-old personal trainer from Denmark, who is trying to set a world endurance record in rowing. The post Weekly Word Podcast: Athlete Interview appeared first on AIMP Coaching.
0:00 Intro 21:45 Being an Athlete: Fear of Failure 1:03.00 Email 1: more Zone 2! 1:20.30 E-Mail 2: the value of this podcast 1:35.00 50k Training Plan Phase II The post The Weekly Word Podcast Episode 98 appeared first on AIMP Coaching.
0:00 Intro 26:23 Crosstraining in Endurance 33:25 What wave are you on? 41:53 Email Question 1: 180 formula 50:29 Email Question 2: Multiple events 1:02.13 Alaskaman Fears 1:12.45 Embracing different Adventures 1:27.50 Training while traveling 1:38.50 Closing The post The Weekly Word Podcast Episode 97 appeared first on AIMP Coaching.
