The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
229: On Dreading vs Dreaming
228: Kate Swoboda The Courage Habit
227: Why I Sold My Gym
226: Cathy Heller: There's Room For Everyone
225: How to Build Your Stage
224: Sarah Peck: Start Up Pregnant
223: 3R's To Think About This Spring
222: Sara LeHoullier: Shameless Stepmom and Busybee
221: Seven Phrases of Freedom
220: Natali Morris - News Anchor Gone Wealth Builder
219: Boundaries (With Judgy People)
218: Ali Caliendo: Foster Kinship
217: The Secret Baptism
216: Ellie Bassick-Trovato: The New Brave
215: You're Not Special