Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Affirmation to Trust Yourself | File Type: audio/mpeg | Duration: 13:06
Affirmation to Trust Yourself
Learning to Trust Yourself | File Type: audio/mpeg | Duration: 14:22
Learning to Trust Yourself
Improve Your Life | File Type: audio/mpeg | Duration: 10:19
Improve Your Life
Dealing with Jealousy | File Type: audio/mpeg | Duration: 11:49
Dealing with Jealousy
Gratitude | File Type: audio/mpeg | Duration: 12:40
Gratitude
Hope | File Type: audio/mpeg | Duration: 12:41
Hope
Ground Yourself | File Type: audio/mpeg | Duration: 11:37
Ground Yourself
Love Affirmation | File Type: audio/mpeg | Duration: 01:02:01
Love Affirmation
Love | File Type: audio/mpeg | Duration: 09:30
Love
Clarity | File Type: audio/mpeg | Duration: 12:40
Clarity
Kindness | File Type: audio/mpeg | Duration: 10:02
Kindness
Compassion | File Type: audio/mpeg | Duration: 12:12
Compassion
Love | File Type: audio/mpeg | Duration: 10:48
Love
Clarity Breath | File Type: audio/mpeg | Duration: 11:40
Clarity Breath
Affirmation to Stay Motivated | File Type: audio/mpeg | Duration: 13:14
Affirmation to Stay Motivated
