Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 Relaxation | File Type: audio/mpeg | Duration: 13:29
 Release Negative Thoughts | File Type: audio/mpeg | Duration: 11:12

Release Negative Thoughts

 Mudra Mental Wellness | File Type: audio/mpeg | Duration: 14:36
 Calming Breath | File Type: audio/mpeg | Duration: 17:09
 Confidence Affirmation | File Type: audio/mpeg | Duration: 17:24

Confidence Affirmation

 Emotional Stability | File Type: audio/mpeg | Duration: 15:53
 Inner Peace | File Type: audio/mpeg | Duration: 33:53
 Trust | File Type: audio/mpeg | Duration: 13:23
 Trust Yourself | File Type: audio/mpeg | Duration: 11:46
 Making Important Decisions | File Type: audio/mpeg | Duration: 09:30

Making Important Decisions

 Breathing for Higher Consciousness | File Type: audio/mpeg | Duration: 10:57

Breathing for Higher Consciousness

 Affirmation for Love | File Type: audio/mpeg | Duration: 09:09
 Awaken Your Higher Consciousness | File Type: audio/mpeg | Duration: 10:13

Awaken Your Higher Consciousness

 Quality Time With Yourself | File Type: audio/mpeg | Duration: 09:24

Quality Time With Yourself

 Focus | File Type: audio/mpeg | Duration: 12:15

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