Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 Being Open to Relaxation | File Type: audio/mpeg | Duration: 09:49

Being Open to Relaxation

 Compassion | File Type: audio/mpeg | Duration: 13:24
 Christmas Day Meditation | File Type: audio/mpeg | Duration: 30:51

Christmas Day Meditation

 Christmas Eve Peace Meditation | File Type: audio/mpeg | Duration: 34:32

Christmas Eve Peace Meditation

 Living Simply | File Type: audio/mpeg | Duration: 33:16
 Compassion | File Type: audio/mpeg | Duration: 09:31
 Winter Solstice Peace | File Type: audio/mpeg | Duration: 09:15
 Hope | File Type: audio/mpeg | Duration: 12:43
 Finding Joy in Simplicity | File Type: audio/mpeg | Duration: 11:51

Finding Joy in Simplicity

 Tap Into Your Intuition | File Type: audio/mpeg | Duration: 09:31

Tap Into Your Intuition

 Joy Challenge | File Type: audio/mpeg | Duration: 12:38
 Joy Affirmation | File Type: audio/mpeg | Duration: 09:52
 Find Your Inner Joy | File Type: audio/mpeg | Duration: 08:50
 Inner Peace | File Type: audio/mpeg | Duration: 15:55
 Release Stress | File Type: audio/mpeg | Duration: 10:11

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