Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Calming Breath | File Type: audio/mpeg | Duration: 10:41
Calming Breath
Hope Affirmation | File Type: audio/mpeg | Duration: 09:13
Hope Affirmation
Hope | File Type: audio/mpeg | Duration: 08:01
Hope
Confidence | File Type: audio/mpeg | Duration: 36:29
Confidence
Focus | File Type: audio/mpeg | Duration: 35:32
Focus
Gain Control of Your Emotions | File Type: audio/mpeg | Duration: 35:07
Gain Control of Your Emotions
Managing Fear in a Crisis | File Type: audio/mpeg | Duration: 34:32
Managing Fear in a Crisis
Relaxing Breath | File Type: audio/mpeg | Duration: 35:36
Relaxing Breath
Inner Peace | File Type: audio/mpeg | Duration: 33:28
Inner Peace
Honor Yourself | File Type: audio/mpeg | Duration: 13:24
Honor Yourself
Interview With a Human Right's Lawyer | File Type: audio/mpeg | Duration: 47:46
Interview With a Human Right's Lawyer
Inner Strength | File Type: audio/mpeg | Duration: 12:32
Inner Strength
Cleansing Breath | File Type: audio/mpeg | Duration: 17:43
Cleansing Breath
Confidence Affirmation | File Type: audio/mpeg | Duration: 08:48
Confidence Affirmation
Managing Moods | File Type: audio/mpeg | Duration: 34:57
Managing Moods
