Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Let Go of Negative Thoughts | File Type: audio/mpeg | Duration: 09:30
Let Go of Negative Thoughts
Breathe In Peace | File Type: audio/mpeg | Duration: 08:50
Breathe In Peace
Release Negative Thoughts | File Type: audio/mpeg | Duration: 10:04
Release Negative Thoughts
Peace | File Type: audio/mpeg | Duration: 09:31
Peace
Calming Breath | File Type: audio/mpeg | Duration: 08:50
Calming Breath
Abundance | File Type: audio/mpeg | Duration: 09:31
Abundance
Gratitude Affirmation | File Type: audio/mpeg | Duration: 07:57
Gratitude Affirmation
Feeling Grateful | File Type: audio/mpeg | Duration: 08:01
Feeling Grateful
Self-Care | File Type: audio/mpeg | Duration: 09:15
Self-Care
Inner Stillness | File Type: audio/mpeg | Duration: 09:13
Inner Stillness
Guided Visualization | File Type: audio/mpeg | Duration: 10:10
Guided Visualization
Relax | File Type: audio/mpeg | Duration: 08:48
Relax
Relaxing Breathing Technique | File Type: audio/mpeg | Duration: 05:31
Relaxing Breathing Technique
You Are Enough | File Type: audio/mpeg | Duration: 07:57
You Are Enough
Honor Yourself | File Type: audio/mpeg | Duration: 08:01
Honor Yourself
