Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Calm Restless Thoughts | File Type: audio/mpeg | Duration: 11:51
Calm Restless Thoughts
Confidence | File Type: audio/mpeg | Duration: 11:21
Confidence
Calming Breath for a Hectic Day | File Type: audio/mpeg | Duration: 10:05
Calming Breath for a Hectic Day
Peace Affirmation | File Type: audio/mpeg | Duration: 09:25
Peace Affirmation
Peace Is Possible | File Type: audio/mpeg | Duration: 09:44
Peace Is Possible
Feel More At Peace | File Type: audio/mpeg | Duration: 09:31
Feel More At Peace
Trust Yourself | File Type: audio/mpeg | Duration: 09:21
Trust Yourself
Feel More Mentally Stable | File Type: audio/mpeg | Duration: 05:21
Feel More Mentally Stable
Tapping Into Peace Within | File Type: audio/mpeg | Duration: 09:30
Tapping Into Peace Within
Calming Breathing Technique | File Type: audio/mpeg | Duration: 08:50
Calming Breathing Technique
Peace Affirmation | File Type: audio/mpeg | Duration: 08:47
Peace Affirmation
Worry Fast | File Type: audio/mpeg | Duration: 08:15
Worry Fast
Gratitude | File Type: audio/mpeg | Duration: 08:08
Gratitude
You are always enough | File Type: audio/mpeg | Duration: 09:25
You are always enough
Feeling Grateful | File Type: audio/mpeg | Duration: 07:57
Feeling Grateful
