Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Gratitude
Emotional Stability
Confidence
Breathing for Focus
Affirmation to Manage Depression
Manage Depression
Get a Better Perspective on Life
Improve Your Reaction to Stress
Inner Peace
Manage Anxiety for Perfectionists
Feeling inner Joy
Breathing Technique to Release Anxiety
Affirmation to Reduce Anxiety
Manage Anxiety
Inner Understanding
