Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 825 Center Yourself Chakra Meditation | File Type: audio/mpeg | Duration: 22:12

825 Center Yourself Chakra Meditation

 824 Experience Stillness Meditation with a Mudra + Breathing Technique | File Type: audio/mpeg | Duration: 18:14

824 Experience Stillness Meditation with a Mudra + Breathing Technique

 823 Breathing Technique for Inner Stillness | File Type: audio/mpeg | Duration: 18:34

823 Breathing Technique for Inner Stillness

 822 Affirmation for Inner Stillness | File Type: audio/mpeg | Duration: 16:43

822 Affirmation for Inner Stillness

 821 Inner Stillness Meditation | File Type: audio/mpeg | Duration: 17:23

821 Inner Stillness Meditation

 820 Calming Walking Meditation | File Type: audio/mpeg | Duration: 14:39

820 Calming Walking Meditation

 819 Mindful Meditation + St. John's Wort Tea | File Type: audio/mpeg | Duration: 22:14

819 Mindful Meditation + St. John's Wort Tea

 818 Be Naturally Calm Chakra Meditation | File Type: audio/mpeg | Duration: 18:26

818 Be Naturally Calm Chakra Meditation

 817 Be Naturally Calm Taoist Tse Mudra Meditation | File Type: audio/mpeg | Duration: 26:19

817 Be Naturally Calm Taoist Tse Mudra Meditation

 816 Naturally Calm Breathing Technique | File Type: audio/mpeg | Duration: 30:49

816 Naturally Calm Breathing Technique

 815 Affirmation Meditation to Be Naturally Calm | File Type: audio/mpeg | Duration: 17:52

815 Affirmation Meditation to Be Naturally Calm

 814 Meditation to Be Naturally Calm | File Type: audio/mpeg | Duration: 18:15

814 Meditation to Be Naturally Calm

 813 Awareness Walking Meditation | File Type: audio/mpeg | Duration: 23:39

813 Awareness Walking Meditation

 812 Meditation to Manage Negative People + Passionflower Tea | File Type: audio/mpeg | Duration: 21:05

812 Meditation to Manage Negative People + Passionflower Tea

 811 Gratitude Chakra Meditation to Manage Negative People | File Type: audio/mpeg | Duration: 26:34

811 Gratitude Chakra Meditation to Manage Negative People

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