Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
810 Meditation on the Wisdom of Thich Nhat Hanh
809 Compassion Meditation to Manage Negative People
808 Affirmation Meditation to Manage Negative People
807 Managing Negative People with Marcus Aurelius
806 Awareness Walking Meditation
805 Inner Awareness Meditation + Outsourcing + Yerba Mate Tea
804 Meditation to Ground Yourself with your first Chakra
803 Let Go of Distractions Mudra Meditation
802 The Art of Less Doing Ari Meisel Interview
784 Confidence Breathing Technique + Affirmation + Ginseng Tea
