Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Living Optimally
How to Be Truly Happy
Stop Judging Yourself + Others
Calm Yourself Down
Calming Breath
Managing Stress
Remembering What Makes You Happy
Sleep Better Tonight
Pure Relaxation
Compassion
Manage Your Reaction to Stress
Breathe Into Peace
Relaxing Breath
Calming Your Fears
Confidence