Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Cleanse Your Mind + Body
Relieve Tension Breathing Technique
Confidence Affirmation
Inner Strength
Inner Peace
Release Anxious Thoughts
Keeping Calm
Manage Stress
Relaxation Breathing Technique
Productivity Affirmation
Being Productive During a Crisis
How to Feel Safe During So Much Uncertainty
How to Manage Stress
Trust Yourself
Compassion
