The Perfectionism Project
Summary: The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be. Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life. New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
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- Artist: Sam Laura Brown
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Feeling lost and confused? There’s no better time than NOW to figure out what to do with your life. Join my FREE Figure Your Life Out Masterclass to start uncovering your purpose and moving towards your dream life. We start next week!
There’s a BIG difference between understanding the growth mindset and creating a growth mindset. Tune in to learn how to think about your goals in a way that’ll automatically create a growth mindset + my own growth mindset project.
Has perfectionism stopped you from going live, getting on video, podcasting or speaking in front of a crowd? You’re not alone! Tune in to learn what to do if you’re scared of messing up, being unhelpful, going blank, not being qualified enough and more.
This month I launched Perfectionists Getting Shit Done, spent a week in Cairns for Tony Robbins’ Date With Destiny, spoke to 130 girls at a local school and more. It was an incredible month full of wins and lessons. Tune in to find out what I learned!
If you truly want to master your mindset, you need to master your physical state. In this episode, I’m sharing easy ways to feel more energetic, motivated and productive. If you want to feel better - this episode is for you!
Once you begin to get a grip on how your brain works, it’s tempting to turn personal growth into an intellectual pursuit. But then you’re kinda missing the point! Tune in to learn how to take action *before* you feel ready and why it’s necessary.
Goal-setting is one of the most powerful self-help tools that exists, but you have to make sure you’re setting them for the right reasons. Tune in to learn what the point of goals *really* is and how to make sure your goals are coming from a good place.
“In your moments of decision, your destiny is shaped” - that’s what Tony Robbins says and I couldn’t agree more. In this episode, I’m sharing 5 decisions that changed me and my business forever. I hope this helps you with the decisions you need to make!
What if you could actually *do* the things you wanted to do, instead of just thinking about them? With my monthly membership, you can! Learn about Perfectionists Getting Shit Done and how it’ll help you get out of your own way (doors close 17 May 2019).
For Day 5 of my FREE Makeover Your Mindset Challenge, I’m sharing the one thing you must do to create your dream life. Tune in to learn what you need to do to take your personal development journey to the next level.
For Day 3 of my FREE Makeover Your Mindset Challenge, I’m sharing the sneaky ways you’re sabotaging your personal growth. Learn about the most common mistakes perfectionists make with goals, why constant learning isn’t always a good thing and so much more!
For Day 1 of my FREE Makeover Your Mindset Challenge, I’m sharing my must-have mindset habits. Learn what separates passive habits from active habits, the mistakes perfectionists make with personal growth and how to create inspiring habits of your own.
If you want to makeover your life, you need to makeover your mindset. Sign up for my FREE Makeover Your Mindset Challenge at samlaurabrown.com/challenge and join me for a life-changing week of personal growth.
True personal development doesn’t feel inspiring. It feels messy, uncomfortable and confusing - and that’s what I’ve been experiencing this month! In this episode, I’m sharing a look behind the scenes at my own personal development journey - ups and downs included!
Do you wish your loved ones believed in your goals and gave you more support? If so, this episode is for you! I’m sharing what to do when others share their doubts and how to keep going anyway.
