The Perfectionism Project
Summary: The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be. Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life. New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
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- Artist: Sam Laura Brown
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Keeping ourselves stuck so that we don’t ‘waste effort’ is a trap that many perfectionists fall into.
I’m chatting about how to figure out what you do with your life!
I’m answering a question from Michaela in the Smart Twenties Community Facebook group about how to budget in your twenties. Everything mentioned in the episode is included below, I hope you find it helpful!
I’m talking about how to stop procrastinating!
I’m elaborating on my popular blog post, How To Get Organised For The New Year. Listen for 10 simple ways to make the most of the next few months!
I’m chatting about all things productivity! I cover how I manage my to-do list, work-life balance, setting boundaries and procrastination. I also chat about how to make sure the need to be productive is coming from a positive place!
I answer a reader’s question about how to stop overwhelm and achieve multiple goals. I also talk about managing the anxiety that can arise when you feel you ‘should’ have achieved more than you already have.
My blogging story, how I manage the fear and self-doubt that comes up with blogging and my best tips on how to start a blog!
I share my experience with making friends at work, while studying abroad, through the internet and also in my day-to-day life, as well as balancing time with friends and time with your boyfriend or girlfriend.
After years of being obsessed with podcasts, I couldn’t be happier to share that I’ve officially started my own – The Smart Twenties Podcast!