The Perfectionism Project
Summary: The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be. Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life. New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
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- Artist: Sam Laura Brown
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Perfectionism is nothing more than an (extremely ineffective) strategy to avoid shame. So in this episode, I’m sharing a practical 3 step process that’ll help you stop a shame spiral. If you’re a perfectionist, this episode is a must-listen!
Do you think you’re a natural procrastinator? Got a hunch your procrastination habit is genetic? If so, this episode is for you! I’m talking about whether it really is possible to stop procrastination - even if you’ve got a lifelong habit!
Sometimes it can be hard to tell the difference between intuition and fear - especially when it comes to making big decisions! In this episode, I’m sharing 5 ways to distinguish the two and sharing some personal experiences of my own.
Do you feel like working towards your goals is a never-ending struggle? Do you feel disappointed that you’re not more successful? If so, it’s time for a reality check!
If you struggle to keep your life organised, it’s probably because you don’t have the habits to help. In this episode, I’m sharing 3 habits organised people have so you can start getting your life organised.
Are you constantly running out of time to do the things you really want to do? This episode is for you! I’m sharing 7 reasons why you never have enough time and what to do about it.
It’s time for another personal growth update! This month I’m sharing how I feel about full-time entrepreneurship, exactly how (and how much) I pay myself, what I’m reading, what I’m doing to grow our business and more!
Perfectionists hate feeling unproductive so in this episode, I’m sharing my very best tips on what to do when you feel unproductive.
Imposter syndrome is something most perfectionists will experience in their professional life. In this episode, I’m sharing what I personally do when I experience imposter syndrome and how you can overcome it. I hope it helps!
I often get asked whether it’s possible to be a lazy perfectionist. And if so, how to tell whether you are one. So that’s the question I’m answering in this episode!
This episode was inspired by my membership girls who are in the messy middle right now. If your personal growth journey is feeling a little harder (and less glamorous) than anticipated - this one’s for you!
September was a great month with a lot going on behind the scenes. Tune in to learn what I got up to and what my personal development journey *really* looks and feels like.
Perfectionists are always waiting for more time, more money, more confidence, more certainty, more everything. But it’s time to put a stop to this! In this episode, I’m calling you out on this waiting game so you can create the success you deserve.
I’ve just added two NEW bonuses to Perfect Blogger, my online course that’ll teach you how to build a successful blog. If you’ve been thinking about buying it, this will make it a no-brainer! To buy Perfect Blogger, visit samlaurabrown.com/perfectblogger.
If you want to be a successful blogger, podcaster, YouTuber or creator of any kind - this episode is for you! I’m sharing the 3 biggest mistakes that stop perfectionists from succeeding online and how to avoid them.
