The Perfectionism Project

I’m constantly asked how to juggle multiple goals so in this episode I’m sharing my experience and advice! If you have a tendency to want to be doing EVERYTHING, all at once - this is the perfect episode for you.

There’s no doubt that the people we surround ourselves with have a huge impact our lives. But there’s a subtle habit many of us have that can render even the most supportive community redundant and that’s what I’ll be diving into in this episode!

If you’re a perfectionist, there’s a pretty high chance that reaching your full potential is one of your biggest goals. In this episode, I’m talking about what it *really* takes to get there and the practical things you can do to make it possible.

We all *know* we should be kind to ourselves, but how do we actually get ourselves there? And will self-compassion make us lazy and complacent? I’m answering those questions and more in this podcast episode. I hope you enjoy it!

With a new year right around the corner, NOW is the best time to figure out what to do with your life. Sign up for my free Figure Your Life Out Masterclass at samlaurabrown.com/masterclass to take the first step towards your full potential.

October has been an exciting and uncomfortable month for me and in this episode, I’m sharing why. I chat about the milestone goal I achieved, working through my upper limit problems and the things that have been making me happy. I hope you enjoy it!

I recently received an email asking about the most influential thing you can do to bring a result into your life using the law of attraction, so that’s what I’m answering in this podcast episode! I hope you find it helpful.

Brené Brown is one of my favourite people in the personal development world and in this episode I’m sharing what I’ve learned about perfectionism, vulnerability and shame from her AMAZING book Daring Greatly. I hope this inspires you to pick up a copy!

If you’ve ever felt scared of success, you’re not alone! It’s something I’ve struggled with and many other people face it too. In this episode, I’m sharing 5 signs you’re scared of success and what to do about it if you are! I hope you find it helpful.

A huge misconception about perfectionism is that it’s necessary for success. It’s totally untrue and in this episode I’m sharing 7 differences between high achievers and perfectionists so you’ll feel willing to let go of perfectionism for good.

We all have to deal with uncertainty in life. In this episode, I’m sharing practical advice and tips on how to handle it as well as what I’m personally doing to embrace it. I hope you find this helpful!

In this episode I’m sharing my thoughts and advice on changing careers, getting older and answering that good old question - when it is too late? I hope you find this episode helpful!

Do you want to be more productive and organised? Creating a night time routine is an AMAZING place to start! In this episode, I share 5 essentials of a night time routine and my best advice for designing your own. I hope you find it helpful!

September had its ups and it’s downs - that’s for sure! In this episode I’m chatting about money mindset, dealing with negative reviews and the progress I’m making towards my goals. I hope it helps you!

Want to escape the vicious cycle of procrastination and guilt? Find out about my special offer to help you stop procrastinating and feel more confident. To sign up for Get Out Of Your Own Way, visit samlaurabrown.com/courses.