The Perfectionism Project
Summary: The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be. Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life. New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
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- Artist: Sam Laura Brown
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Want to build a successful blog but you’re not sure if you have what it takes? This episode is for you! Find out about the special offer that’ll help you create the success you deserve. To buy Perfect Blogger, visit samlaurabrown.com/perfectblogger.
In August, I attended Tony Robbins’ Business Mastery Seminar in Las Vegas and it was worth every cent! In this episode, I’m sharing my 5 biggest takeaways as well as how they’ve changed my business and weekly routine. I hope you enjoy it!
Perfectionists work well under pressure - at least, that’s what they tell themselves! In this episode, I’m sharing how to use deadlines to become more productive and why that’s not the same as leaving everything until the last minute. I hope you enjoy it!
Can’t stop your struggle with procrastination? Chronically disorganised no matter how many times you try to get your life together? Complaining and worrying more often than not? These are signs you might be secretly addicted to chaos. Find out more in this episode!
Coming to you today with a little reminder that everything will be ok. And to share what I do when everything isn’t ok!
Most of my clients have never failed at anything in life. They’re smart, they’ve got a lot of potential and they’re ticking all the boxes. The only problem is that they never feel successful and in this episode I’m sharing why.
Is there something you want to start, but you just can’t seem to make yourself follow through? If so, this episode is for you! I’m sharing my best advice on how to get started - whether it’s a yoga habit, a business, a relationship or anything else!
August was a whirlwind! I taught a business workshop in LA, spent 5 days at Business Mastery in Vegas, settled into working full-time on my business, finally learned how to be super productive from home and so much more!
Perfectionists LOVE overcomplicating things - it gives us an excuse not to take action and make us feel deserving of success. But this habit isn’t serving you so in this episode, I share an empowering question that will get you out of your own way.
If you’re a perfectionist, the most empowering thing you can do is create a growth mindset. In this episode, I’m sharing 7 signs that you still have work to do and what to do about it. I hope you find it helpful!
The truth about personal development is that it’s hard. It’s challenging on purpose. If it’s comfortable, it doesn’t count! So how do you keep persisting even when it gets tough? That’s what I’m answering in this episode!
Want to know the best way to take notes when you’re at a personal development conference, event or workshop? In this episode, I’m sharing 5 practical tips that will help you escape overwhelm and get shit done.
Are you scared that letting go of your perfectionist tendencies will make you less successful? If so, this episode is for you! I’m sharing some of the biggest misconceptions about perfectionism and why they’re wrong.
Do you have the best intentions when you start a new habit, only to abandon it after a few perfect weeks? Are you a starter but not a finisher? If so, this episode is for you! Tune in to learn the one thing you must do to escape an all-or-nothing mindset.
Looking for a good book to help you on your personal development journey? Look no further! In this episode, I’m sharing 7 timeless personal development books for perfectionists that I recommend picking up.
