Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
Episode145: Joe D. Talks Training, Nutrition, Parenting, and More!
144: How to Train Pain-Free Forever [10 Tips for Life-Long Progress]
Episode 143: Does Overtraining Really Exist?
Episode 142: Turning Setbacks into Comebacks w/ Mickey Gall
Episode: 141 How to Create a Culture of Badassery w/ the OG's of Warehouse Gyms
EP 140: Jeff Cavaliere on Work Ethic, Youtube Success, Nutrition & More!
Episode 139: 5 Gym Lessons I've Successfully Applied to Business/Life
Episode 138: The ART of Sports Science w/ Dr. Fergus Connolly
Episode 136: 90-Minute Q&A w/ Joe D!
Episode 135: Adjusting Macros to Build Muscle & Lose Fat
Episode 134: Training vs "Working Out", Ignoring Your Competition, & More!
Episode 133: Strength Training & Pre-Pubescent Children: Is it Dangerous?
Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]
Episode 131: Paul "The Wolf" Reddick Solves Your Business Problems!
Episode 129: When Violence Is The Answer [Tim Larkin interview]
