Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#46 Epic Vertical Jump Q&A
#45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio!
#45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio!
#44 Why Your New Year's Resolution is Bullsh*t!
#44 Why Your New Year's Resolution is Bullsh*t!
#43 No Pain, No Gain? [The Truth About Muscle Soreness]
#42 Matt Mayberry interview - DOMINATE!
#41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears!
#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity
#39 Donnie Thompson Talks Strength, Mobility, Fatbells...and his cold, hard "Ex-Wife"!
#38 How To Get Strong WITHOUT Gaining Weight
#37 Jason Ferruggia Talks Training, Marketing, Business...and the Jersey Shore!
#36 10 [Popular] Exercises That Suck & How To Fix Them!
#35 Uncommon Set/Rep Schemes Proven to Accelerate Gains!
#34 The Champ is Here! [Interview w/ Charlie Guthrie, aka, Mr. STRONG BASTARD]
