Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#161 13 T-Shirt Ripping Upper Body Finishers...and an Epic Joe D. Rant
#160 Most Effective Exercise Pairings for Improving Joint Health, Nutrition Hack for Overeaters & More!
#159 How I Trained Triple H & Stephanie McMahon for Wrestlemania 34
Episode 158: World-Class Powerlifter Chad Aichs Speaks Openly About His Depression, Insomnia & Suicidal Thoughts
Episode157: George DeFranco Talks Training Longevity, Participation Trophies, Altercations on the Job & More!
Episode 156: Dr. Tom & Joe D. Talk Protein Powder Quality, Improving Relationships & Spoiled Bastards!
EP155: How To Create A Product That Jumps Out & Finds Your Customers w/ Paul Reddick
Episode 154: The Biggest Fitness Scam Ever, What Exercises DON'T Do...and an impromptu Business Lesson!
Episode 153: Scott "Mr. Strong Bastard" Woodhall on Training, Helping Others & His Hatred for Traditional Meditation
Episode 152: Dr. John Rusin: Long-term Gainz Without the Aches & Pains!
Episode 150: Paul Rabil On Humility, Turning Pro vs. STAYING Pro & More!
Episode 149: The TRUTH About BCAAs!
Episode 148: Dr. Tom Talks Hormone Optimization, Functional Testing & Fat Loss!
Episode 147: Programming Unilateral Exercises & Micro-dosing Your Workouts w/ Cameron Josse
Episode 146: Startin' 2018 STRONG! [Actionable Advice on Training, Nutrition & Business]
