Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#206 Sled/Prowler Training Guidelines for EVERY Goal!
#205 NFL Combine Talk, Heavy Sled Pushes/Pulls & Joe D's "Nutrition Priority Pyramid"!
#204 The 4-Minute Morning Mobility Routine...Plus an Epic Rant on "Fitness Influencers"!
#203 Causes of High Estrogen in Men: You've Been Lied To! [Dr. Johanan Rand interview]
#202 How To Run Your Business Like A Rock Star [w/ Paul Reddick]
#201 How To Get Stronger & Remain Healthier by Changing Your Mindset [w/ Jordan Syatt]
#200 Did I Change My View on "Unstable Training"? [Plus other polarizing topics w/ Cam Josse]
#199 The Push-up to Bench Press Ratio That Nobody's Talking About!
#198 Building Strong, Resilient Firefighters & Soldiers w/ Matt Wenning
#197 The 8 Most Effective Strength Exercises of All Time!
#196 How To Recover Faster Between Workouts!
#195 The Biggest Change I'm Making in 2019
#194 Christian Woodford - Australia's Most Passionate Coach - Invades the Industrial Strength Show!
#193 Jordan Syatt talks Training Philosophy, Productivity and Life Lessons from Louie Simmons & Gary Vaynerchuk!
#192 The REAL Recipe for Getting "Shaped & Toned" w/ WWE & ESPN On-Air Personality Charly Arnolt
