Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#176 Cam Josse talks Social Media Addiction, Programming for Elite Athletes & More!
#175 Upgrading the AGILE 8 Mobility Routine [Official Reveal of AGILE 8 version 2.0!!]
#174 You're NOT As Healthy As You Think [Here's Why]
#173 Daily Hacks & Habits for All-Day Energy [Without Crashing]
#172 How To "Make It" in the [Fake Ass] Fitness Industry While Keeping Your Integrity
#171 The One Thing Joe Hates Most About The Fitness Industry [Plus an Epic Q&A]
#170 The 5 Key [Non-Physical] Traits of World Class Athletes...plus 20 other Questions Answered!
#169 The 10 Commandments of Training Longevity, Ashley's Transformation...and George D. Walks Off The Show!
#168 Functional Strength Standards Everybody Should Try To Achieve
#167 The 8 Blood Tests You MUST Monitor for Your Health & Longevity [w/ Dr. Tom Bilella]
#166 The Good, Bad & Ugly of Owning a Business and Being in a Relationship [Joe & Ashley DeFranco TELL ALL]
#165 How To Produce Badass, Well-Conditioned Football Players [Q&A w/ Joe D. & Smitty]
#164 Former 'Biggest Loser' Runner-Up Jeff Nichols Tells All!
#163 Programming Bodyweight Isometrics & How To Get Started When You're Untrained & Overweight
#162 Fat-Burning Cardio Made Simple: HIIT vs. LISS
