Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#18 Unconventional Training vs. Traditional Barbell Lifting
#17 Stuff You Didn't Know About Joe D!
#16 Eric Cressey interview - Droppin' Bombs! (Baseball knowledge bombs)
#15 Joe D. Talks Strength!
#14 Joe D. Talks Speed!
#13 Jill Miller interview
#12 A Day in the Life of Joe D.
#11 Jim "Smitty" Smith Interview
#10 Lucy DeFranco Interview (Mother's Day special)
#9 Joe D. Answers 20 Questions!
#8 - Eric LeGrand Interview
#7 Kelly Starrett Interview
#6 Welcome to the "Gun Show" (Guest Brian Cushing)
#5 You Have To Have A Game Plan! (Guest Dave Diehl)
#4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!
