Joe DeFranco's Industrial Strength Show
Summary: World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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- Artist: Joe DeFranco
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Podcasts:
#236 How To Get Jacked Without Losing Athleticism, Best Speed Drills for Young Athletes & Much More!
#235 Why I Switched From Coffee to Caffeine Tablets, How To Build Dense/Hard Muscle, Plus FULL Q&A!
#234 Former NXT Champ Tommaso Ciampa On His Return From Neck Surgery, Go-To Strength Exercises, Nutrition & More!
#233 Bar Fights, Bum Attacks & Badass Training Info w/ UFC Fighter Mickey Gall!
#232 Has an Anti-Aging Miracle Been Discovered? (Dr. Rand shares the science & story behind "NAD")
#231 The Best Farmer's Walk Variations, How To Tear a Deck of Cards, BIG ANNOUNCEMENTS & More!
#230 The Unpopular Truth About "Sport Specific" Training, Bulletproofing Your Knees After ACL Surgery & More!
#229 Why Sprinting in the Sand Sucks, The Ultimate Squat Progression & Lots More!
Title: #228 How To Stand Out, Be a Great Leader & Succeed in the Crowded Fitness Industry [w/ Joe Meglio]
#227 How To Intelligently Rotate Exercises, 3 Badass Bodyweight Movements You Gotta Try & More!
#226 From High-Tech Sport Science to the Bare Essentials: How Chad Dennis produces consistent results!
Title: #225 JL Holdsworth on Finding Your Body's "Light Switches" to Increase Strength, Reduce Pain & Feel Amazing!
#224 Vacation Training Advice & The Truth About Meal Frequency and Fat Loss!
#223 Creating New & Improved Football Conditioning Tests [w/ Cameron Josse]
#222 Is Joe Ending the Podcast & Getting Back into the Gym Biz Full Time?!
