Summary: <p class="p1"><span class="s1">This week: quick hits and listener emails. SIM shorts, why you want to be coached, why Big swim volume, local coaches, understanding stress + rest = fitness gains</span></p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-49/">The Weekly Word Podcast Episode 49</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
