Summary: <p>This week we talk pre-race planning, going too hard, Z2 recovery, training temps and more!</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-73/">The Weekly Word Podcast Episode 73</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
