Summary: <p>21:12 Why Rest Days feel so awful<br> 33:24 Swimmers Shoulder and Technique<br> 53:58 Peeing While Biking and Running<br> 1:06.43 Fueling during and Pre Training<br> 1:43.24 Marathon Training Tips<br> 2:00 Closing</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-103/">The Weekly Word Podcast Episode 103</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
