Zestology: Energy, vitality and motivation
Summary: Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
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- Artist: Tony Wrighton
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Podcasts:
Everything you need to know about histamine intolerance - Dr Janice Joneja #216
Livin' La Vida Low Carb and Keto science - Jimmy Moore and Christine Moore #215
A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214
Meditation - stress less and accomplish more. Emily Fletcher #213
In the lab - improving mental and physical performance and recovery - Martin Tobias #212
"Never check email in the morning" and other productivity hacks - NYT bestselling author Julie Morgenstern #211
100 ways to live to 100 (or at least 23 anyway) - Dr Roger Henderson #210
Better eyesight now (without using glasses) - Greg Marsh #209
Are you low energy? Get on this diet - Stephanie Person #208
That nagging voice inside your head doesn't help! Donna Lancaster #207
Haemin Sunim, bestselling author and Buddhist monk on mindfulness and slowing down #206
Mind over matter - Anna-Marie Watson #205
Botanical Biohacking (and what exactly is ‘the natural viagra’?) - Andrew Miles #204
How To Be Better At (Almost) Everything - Pat Flynn #203
Best Hack for 2019 (or Are You A Busy Fool?) Brian Keane #202
